A naturally sweetened beverage that tastes like the real deal and is loaded with nutritional benefits. Satisfy your late-night sweet tooth and head to bed with peachy dreams.

You may have had breakfast for dinner, but what about breakfast for dessert? This cherry oatmeal moon milk is packed with sleep-inducing, health-aiding benefits.

Well worthy of a double tap in your Instagram feed, this moon milk is one of the prettiest ways to unwind after a long, hard day, and it’s one of the most immune-boosting too.

Pistachios contain the antioxidant resveratrol, also found in red wine – but unlike its alcoholic counterpart, this zingy moon milk should keep you hydrated and send you to sleep with no regrets.

This moon milk recipe is as easy as pie. It’s a known fact that blueberries are armed with antioxidants, vitamins and minerals – so why not add this powerhouse to your nightly ritual?

This is an edited extract from Moon Milk by Gina Fontana published by Hardie Grant Books RRP $24.99 AU and available in stores from 1st January 2020.