Ginger, soy and spring onion fish in a bag

serves
4
P85 FISH IN A BAG - Ginger, soy and spring onion
P85 FISH IN A BAG - Ginger, soy and spring onion
"Cooking fish or seafood in a bag is one of the simplest and most delicious ways to prepare it – perfect for a fast midweek meal. This gentle cooking technique is also forgiving enough for novice cooks to try, as it makes it harder to overcook the fish."

Ingredients (9)

  • Half a small wombok (Chinese cabbage)
  • 1/3 cup (80ml) soy sauce
  • 2 tbs sesame oil
  • 2 tbs rice vinegar
  • Grated ginger
  • 180g seasoned fish fillet
  • Sliced long green shallot, to serve
  • Coriander leaves, to serve
  • Steamed rice, to serve

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Preheat oven to 210°C. Thickly slice half a small wombok (Chinese cabbage) and place a handful each in the middle of 4 large pieces of baking paper. Whisk together 1/3 cup (80ml) soy sauce, 2 tbs sesame oil, 2 tbs rice vinegar and some grated ginger, and spoon half of this over the cabbage. Lay a seasoned fish fillet, skin-side down, over the cabbage in each parcel and spoon the remaining dressing over the top.
  • 2.
    Fold the baking paper up and around the fish, rolling the ends up to seal them and form a pouch. Place the pouches on a baking tray and bake for 12-15 minutes, then carefully open the parcels, scatter some sliced long green shallot and coriander leaves over and serve with steamed rice, if desired.
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