John Dory with prawns and asparagus

Prep
15m
Cook
1h 25m
serves
8
John Dory with prawns and asparagus
John Dory with prawns and asparagus
John Dory with prawns and asparagus
This recipe is based on a recipe from the award-winning Gidleigh Park restaurant in Devon.

Ingredients (13)

  • 500g green prawns
  • 1/4 cup (60ml) olive oil
  • 1 onion, chopped
  • 1 carrot, finely chopped
  • 2 garlic cloves, finely chopped
  • 1L (4 cups) fish or chicken stock
  • 200ml thickened cream
  • 100g chilled unsalted butter
  • 1 tbs lemon juice
  • 1kg John Dory fillets, pin-boned
  • 200g fresh crabmeat*
  • 1 bunch asparagus, woody ends trimmed, blanched, refreshed
  • Chervil sprigs, to serve

Method

  • 1.
    Peel and devein the prawns, keeping the tails intact and reserving the heads and shells. Set aside.
  • 2.
    Heat oil in a large pan over medium heat. Add onion, carrot and garlic, then cook, stirring, for 6-7 minutes until soft and lightly browned. Add prawn heads and shells to the pan and cook, stirring, for 2-3 minutes until they change colour. Add stock, then bring to a simmer and cover. Reduce heat to low and simmer for 30 minutes. Strain into a clean, wide saucepan, pressing down on the solids to extract as much liquid as possible.
  • 3.
    Bring the strained prawn stock to the boil over high heat. Reduce heat to medium and simmer rapidly for 15 minutes or until reduced by half. Add cream, increase heat to high and bring back to the boil. Reduce heat to medium and simmer rapidly for 15 minutes or until reduced by half. Chop half the butter, then whisk into the sauce, 2-3 pieces at a time, until combined. Stir in the lemon juice and season. Set aside and keep warm.
  • 4.
    Preheat the grill to high.
  • 5.
    Place the John Dory fillets, skin-side down, on a chopping board and cut into 16 even strips, following the contour of the fish. Melt remaining 50g butter. Lightly brush a baking tray with the butter, then use the remaining melted butter to brush each side of the fish fillets. Season fillets and place on the tray, skin-side up. Grill for 4 minutes or until just cooked through.
  • 6.
    Meanwhile, return the prawn sauce to medium heat. Stir peeled prawns into the sauce and cook for 1 minute or until they change colour. Add crabmeat and asparagus and cook for a further 1 minute or until prawns are cooked and crabmeat and asparagus are warmed through.
  • 7.
    Divide most of the sauce among shallow bowls. Arrange the crabmeat, asparagus, prawns and John Dory on top. Spoon over remaining sauce, garnish with chervil and serve.
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