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Sesame soba noodle, avocado and snow pea salad

Name: Sesame soba noodle, avocado and snow pea salad recipe
Yield: 1
Ingredients: 180g cooked soba noodles, cooled under running water, drained; Sesame oil, for drizzling; Juice of 1/2 lemon; 1/2 avocado, sliced; 1 tablespoon black sesame seeds; 2 spring onions, sliced diagonally; 50g snow peas, trimmed and sliced diagonally; 2 tablespoons soy sauce or tamari; 2.00 tablespoon rice wine vinegar; 1 teaspoon sesame oil

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by delicious. team

delicious. team

Feb 15, 2021

‘Soba’ is the Japanese word for buckwheat – a gluten-free grain popular throughout Asia. However, if you are wanting to avoid gluten, make sure you look at the ingredient list, as some noodles sold as soba are actually wheat-based. Recipe extracted from The 5-Minute Vegan Lunchbox by Alexander Hart, published by Smith Street Books, RRP $24.99.

180g cooked soba noodles, cooled under running water, drained
Sesame oil, for drizzling
Juice of 1/2 lemon
1/2 avocado, sliced
1 tablespoon black sesame seeds
2 spring onions, sliced diagonally
50g snow peas, trimmed and sliced diagonally

Soy sesame dressing

2 tablespoons soy sauce or tamari
1 tablespoon rice wine vinegar
1 tablespoon rice wine vinegar
1 teaspoon sesame oil

Method

1.

Toss the soba noodles with a little sesame oil. Squeeze the lemon juice over the avocado wedges and gently toss to coat.
2.

Toss the soba noodles and avocado wedges with the remaining salad ingredients, then tip into your lunchbox.
3.

Combine the dressing ingredients in a small jar or container with a tight-fitting lid. Pour the dressing over the salad just before serving and toss well.