Spicy Kerala fish curry

Spicy Kerala fish curry
Spicy Kerala fish curry
“This spicy number is moreish and enhances in flavour when packed for lunch the next day. So it’s a win-win. The fish can be replaced with prawns, if you like.” – Helly Raichura

Ingredients (14)

  • 500g skinless, boneless firm white fish fillet, cut into 2-3cm-thick slices (see notes)
  • 1 tbs ginger paste, plus 2 tbs extra
  • 1 tbs garlic paste
  • 1 1/2 tbs chilli powder
  • 1 tbs coconut oil, plus 2 tbs extra
  • 5 dried kokum (see notes)
  • 1 tsp yellow mustard seeds
  • 1 large onion, thinly sliced
  • 4 long sprigs curry leaves, leaves picked
  • 4 long green chillies, finely chopped
  • 2 tsp ground turmeric
  • 1 large tomato, finely chopped
  • 400ml can coconut milk
  • Steamed brown basmati rice, to serve

Don't forget you can add these ingredients to your Woolworths shopping list.

Close

Method

  • 1.
    Combine fish with 1 tbs each ginger and garlic paste, the chilli powder, 1 tbs coconut oil and a sprinkle of salt flakes. Leave to marinate for 30 minutes.
  • 2.
    Meanwhile, soak kokum for 30 minutes in cold water, then drain and finely chop. Heat extra 2 tbs coconut oil in a large saucepan over medium-high heat. Add mustard seeds and cook, untouched, for 20-30 seconds until they crackle. Add extra 2 tbs ginger paste, onion, curry leaves and chilli, and cook, stirring occasionally, for 3 minutes or until onion is softened.
  • 3.
    Reduce heat to medium. Add turmeric, tomato and kokum and cook, stirring frequently, for 3 minutes or until tomato softens. Add marinated fish and coconut milk and cook, stirring occasionally, for 10-12 minutes until fish is just cooked and sauce thickens slightly. Serve with rice.
Rate now

Recipe Notes

You can use any skinless, boneless firm fish fillets such as blue-eye, barramundi, ling or flathead. Kokum is a fruit often sold dried. It imparts a sweet and sour taste and is available from Indian grocers. Substitute 1 tbs tamarind puree.

Reviews

Join the conversation

Latest News

HEasldl