White wine, tomato and olive fish in a bag
serves
4
"Cooking fish or seafood in a bag is one of the simplest and most delicious ways to prepare it – perfect for a fast midweek meal. This gentle cooking technique is also forgiving enough for novice cooks to try, as it makes it harder to overcook the fish."
Ingredients (12)
- 3 desiree potatoes
- Salt and pepper, to season
- Olive oil, drizzle
- 5 grape tomatoes
- Roughly chopped silverbeet (Swiss chard) or baby spinach
- 180g seasoned fish fillet
- Splash of white wine
- 2 tbs crushed canned tomatoes
- Kalamata olives
- Squeeze of lemon juice
- Dill sprigs, to serve
- Basil leaves, to serve
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Preheat oven to 210°C. Slice 3 desiree potatoes into 5mm rounds and blanch in a saucepan of lightly salted boiling water, until tender. Divide the cooked potato slices between 4 large pieces of baking paper. Lightly season with salt and pepper and drizzle with a little olive oil.
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2.Scatter 5 grape tomatoes around the potato and top with a small handful of roughly chopped silverbeet (Swiss chard) or baby spinach leaves. Lay a seasoned fish fillet, skin-side down, over the spinach in each parcel, drizzle with a little more olive oil, a splash of white wine and 2 tbs crushed canned tomatoes, and scatter with some kalamata olives.
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3.Fold the baking paper up and around the fish, rolling the ends to seal them and form a pouch. Place the pouches on a baking tray and bake for 12-15 minutes. Carefully open the parcels and finish with a squeeze of lemon juice and a handful of dill sprigs and basil leaves scattered over.
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