Asian omelette

Prep
20m
Cook
05m
serves
4
Asian omelette
Asian omelette
Asian omelette
A vibrant, fresh meal made in a flash.

Ingredients (16)

  • 12 eggs
  • 270ml can coconut milk
  • 1 tsp ground turmeric
  • 2 spring onions, thinly sliced
  • 1 cup (80g) bean sprouts, rinsed
  • ½ cup (50g) mung bean sprouts or mixed sprouts
  • 100g mixed leaves
  • ½ bunch each mint and coriander, leaves picked
  • ¼ bunch each Vietnamese mint and Thai basil, leaves picked
  • 1 red chilli, thinly sliced (optional)
  • 2 tbs coconut oil
  • 20 large cooked prawns, peeled, deveined

Dressing

  • 1 tbs each fish sauce and sugar
  • 1½ tbs lime juice
  • 1 red chilli, deseeded, thinly sliced
  • ½ garlic clove, crushed

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    For the dressing, place all ingredients in a small bowl. Whisk until sugar has dissolved. Set aside.
  • 2.
    In a large bowl, combine eggs, coconut milk and turmeric. Season. Set aside.
  • 3.
    In another bowl, combine spring onion, bean sprouts, mung bean sprouts, leaves, herbs and chilli.
  • 4.
    Heat ½ tbs oil in a 20cm non-stick frypan over high heat. Pour in a quarter of the egg mixture, then tilt and rotate the pan to evenly spread. Using a heatproof rubber spatula draw mixture into centre, tilting the pan so uncooked egg runs underneath. Cook for 1 minute or until egg is set but still soft.
  • 5.
    Take off heat, scatter with a quarter of the salad mixture and 5 prawns down the centre of the omelette, and spoon over 1 tbs dressing.
  • 6.
    Gently fold one side of the omelette over the filling. Slide onto a serving plate.
  • 7.
    Repeat to make 4 omelettes. Serve with extra dressing if desired.
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