Baked parsnip chips with lime salt

Name: Baked parsnip chips with lime salt
Cook time: 50 min
Total time: 50 min
Yield: 4
Ingredients: 30.00 ml sea salt flakes; 4 parsnips or carrots, cut into thin chips; 40.00 ml extra virgin olive oil; Finely grated zest of 1 lime

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by Phoebe Wood

Apr 07, 2014

Once you've tried Phoebe Wood's version of the classic french fry, you'll never go back to the store-bought, fast food kind. These baked parsnip chips with lime salt are super simple, delicious and surprisingly healthy.

1 1/2 tbs sea salt flakes
4 parsnips or carrots, cut into thin chips
2 tbs extra virgin olive oil
Finely grated zest of 1 lime

Method

1.

Preheat oven to 200°C. Heat a saucepan of water over high heat until boiling. Add 1 tsp salt flakes and parsnip, and cook for 5 minutes or under slightly tender. Drain. Place parsnips on a foil-lined baking tray and drizzle with oil. Roast for 40 minutes or until tender and golden. Remove from oven.
2.

Place lime zest on a small tray and bake for 3 minutes or until dry. Combine in a bowl with remaining 1 tbs salt flakes.
3.

Sprinkle dried lime salt over parsnip chips and serve with chicken burgers.