Barbecued baby octopus salad with mango salsa and chilli lime dressing
Prep
25m
Cook
10m
serves
4
Barbecued baby octopus salad with mango salsa and chilli lime dressing
A rich source in protein, this lively octopus salad combines the fresh summer flavours of mango and chilli lime.
Ingredients (14)
- 2 garlic cloves, crushed
- 1 tablespoon soft brown sugar
- 1 1/2 teaspoons five-spice powder
- Juice of 1 lime
- 1 small red chilli, finely chopped
- 1kg baby octopus, beaks removed
- Juice of 1 lemon
- 100g bag Asian salad leaves
Mango salsa
- 1 large ripe mango, peeled, chopped
- 1/2 red onion, finely chopped
- 2 small chillies, seeds removed, finely chopped
- 1 tablespoon chopped coriander
- 1 tablespoon extra virgin olive oil
- Juice of 1 lime, or to taste
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Place the garlic, sugar, five-spice, lime juice, chilli and a little pepper in a bowl and stir to combine. Add octopus and stir well until evenly coated. Stand while you make the salsa.
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2.For the salsa, combine mango, onion, chilli, coriander, oil, lime juice and some salt and pepper in a bowl. Set aside.
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3.Preheat a barbecue or chargrill pan on medium-high heat.
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4.Cook octopus, in batches if necessary, for 2 minutes, turning, until tender and charred all over. Transfer to a bowl and squeeze over the lemon.
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5.Arrange salad leaves and octopus on plates, then top with the mango salsa.
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