Braised fennel sausage and creamy polenta
serves
8
Ingredients (15)
- 2 red capsicums
- 1/3 cup (80ml) olive oil
- 2 red onions, thinly sliced
- 1 fennel bulb, thinly sliced
- 4 garlic cloves
- 200ml red wine
- 400g can chopped tomatoes
- Fresh herb bundle tied together (we used thyme, rosemary and bay leaves)
- 8 Italian pork and fennel sausages
- Rocket, to serve
- Crusty bread, to serve
Creamy polenta
- 3 cups (750ml) milk
- 1 1/2 cups (250g) coarse white polenta
- 100g parmesan, finely grated
- 50g unsalted butter, chopped
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Preheat oven to 180°C/160°C fan-forced. Line a roasting pan with foil. Add whole capsicums to pan and roast for 40 minutes or until skin is charred and flesh is very tender. Transfer to a bowl and cover with a plate to steam.
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2.Meanwhile, heat 1/4 cup (60ml) oil in a large saucepan over medium-high heat. Add onion and cook, stirring occasionally, for 5 minutes or until golden. Add fennel and garlic and cook, stirring occasionally, for 5 minutes. Add wine, tomatoes and herb bundle, reduce heat to medium and cook, stirring occasionally, for 1 hour or until vegetables have softened and sauce is thick.
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3.Peel and deseed the capsicums, then thinly slice and add to the sauce. Season, reduce heat to medium-low and cook, stirring occasionally, for a further 15-20 minutes until very thick.
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4.Meanwhile, for the creamy polenta, heat milk and 3 cups (750ml) water in a large saucepan over medium-high heat until simmering. Add polenta in a slow stream, whisking constantly to avoid lumps. Reduce heat to low, change to a wooden spoon and cook, stirring frequently, for 40-45 minutes until smooth and thickened. Stir in parmesan and butter and season to taste.
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5.Meanwhile, heat remaining oil in a large frypan over medium-high heat. Cook sausages, turning, for 10 minutes until cooked through and browned all over.
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6.Serve sausages and vegetable ragu on a bed of creamy polenta. Garnish with rocket and serve with crusty bread.
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