Chana dhal

Prep
1h
Cook
40m
serves
6
Chana dahl
Chana dahl

Fill the air with fragrant mouth-watering spices, pile the table with curries and dhal, then dive into a spectacular Indian feast.

Ingredients (10)

  • 125g yellow split peas, rinsed, soaked in water for 1 hour, drained
  • 2 tsp freshly grated ginger
  • 2 long green chillies, seeds removed, finely chopped
  • 1/2 tsp ground turmeric
  • 1 tomato, chopped
  • 2 tbs ghee
  • 1 tsp cumin seeds
  • 6 fresh curry leaves
  • 3 garlic cloves, thinly sliced
  • 2 cups baby spinach leaves

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Place peas, ginger, chilli, turmeric, tomato and 3 cups (750ml) water in a pan. Bring to the boil, then reduce heat to low. Simmer, stirring occasionally, for 30 minutes, or until the peas are tender but retain their shape.
  • 2.
    Meanwhile, heat ghee in a frypan over medium-high heat. Add the cumin, curry leaves and garlic, season, then stir for 1-2 minutes, until fragrant. Add spinach and stir for 1 minute, or until just wilted.
  • 3.
    Stir the spinach mixture through split peas, then serve the dhal with naan bread.
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