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Chilled pea and avocado soup

Name: Chilled pea and avocado soup
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1 vegetable stock cube; 450g fresh or frozen, thawed peas; 1 avocado, roughly chopped; 1/3 cup (80ml) thickened cream, plus extra to serve; 2 garlic cloves, chopped; 1/2 cup mint leaves, plus extra to serve; 2 tablespoons lemon juice

2 ratings

15m

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Keep your cool with Valli Little's no-cook pea and avocado soup.

1 vegetable stock cube
450g fresh or frozen, thawed peas
1 avocado, roughly chopped
1/3 cup (80ml) thickened cream, plus extra to serve
2 garlic cloves, chopped
1/2 cup mint leaves, plus extra to serve
2 tablespoons lemon juice

Method

1.

Dissolve stock cube in a jug with 650ml boiling water. Cool slightly.
2.

Place cooled stock in a blender with peas, avocado, cream, garlic and mint. Blend until smooth. Stir in lemon juice, then season. Chill for 1 hour.
3.

Divide chilled soup among small cups or bowls, swirl through a little extra cream and top with extra mint leaves to serve.