Trade up the toast for these cinnamon buckwheat crumpets with thyme honey

Cinnamon buckwheat crumpets
Cinnamon buckwheat crumpets
Cinnamon buckwheat crumpets
Samantha Coutts shows us how make a healthy on-the-go snack using buckwheat flour.

Ingredients (14)

  • 3/4 cup (110g) buckwheat flour
  • 3/4 cup (100g) wholemeal spelt flour
  • 1 tsp coconut sugar
  • 1 tsp ground cinnamon
  • 1/2 tsp bicarbonate of soda
  • 1 1/4 tsp dried instant yeast
  • 175ml milk, warmed
  • 225ml buttermilk
  • 60g unsalted butter, chopped
  • 1/2 cup (180g) honey
  • 1/4 cup thyme sprigs
  • Juice of 1 lemon
  • 1/2 cup (75g) hazelnuts, roasted
  • Fresh honeycomb (from gourmet food stores), to serve

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Combine flours, sugar, cinnamon, bicarb and 1 tsp salt in a bowl. In a separate bowl, combine yeast, milk and 1/2 cup flour mixture. Set yeast mixture aside for 30 minutes or until doubled in size.
  • 2.
    Whisk into remaining flour mixture with buttermilk until a smooth batter. Cover with plastic wrap and set aside in a warm place for 1 hour to rest (at this point the dough will double in size and the surface will be covered with lots of small bubbles).
  • 3.
    Preheat the oven to 180°C. Spread one-third butter in a deep baking tray.
  • 4.
    Place egg rings on baking tray and heat in oven for 3 minutes or until butter melts. Remove tray from oven. Brush rings with melted butter, then add 1 heaped tbs batter to each ring.
  • 5.
    Bake for 14 minutes or until risen and cooked through. Use a knife to release crumpets from rings. Cover and keep warm. Repeat with remaining batter to make 18 crumpets.
  • 6.
    Meanwhile, heat a frypan over medium heat. Add honey and thyme, simmer for 1 minute, then add lemon juice and simmer for 2 minutes or until thickened and syrupy. Remove from heat. Set aside to cool slightly.
  • 7.
    Serve crumpets with thyme honey, roasted hazelnuts and honeycomb.
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