Crisp barramundi with brown butter and capers recipe

serves
4
Crisp barramundi with brown butter and capers
Crisp barramundi with brown butter and capers
Crisp barramundi with brown butter and capers
“This simple and light take on peas à la Française works well with pan-fried fish” - Colin Fassnidge.

Ingredients (10)

  • 150g sugar snaps, trimmed
  • ½ cup (60g) frozen baby peas
  • 2 tbs olive oil
  • 4 x 150g barramundi fillets, boned, skin on
  • 2 baby cos, halved lengthways
  • 100g butter, chopped
  • 2 shallots, thinly sliced into rings
  • 1 tbs baby capers
  • Juice of 1 lemon
  • ¼ cup finely chopped flat-leaf parsley

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Blanch sugar snaps and peas in a saucepan of salted boiling water for 1 minute or until just tender. Drain, refresh in iced water, drain and slice sugar snaps in half. Set aside.
  • 2.
    Heat 1 tbs oil in a large frying pan over high heat and fry fish skin-side down for 6 minutes or until skin is crisp and golden. Turn and cook for 2 minutes or until just cooked. Place on a plate, cover loosely with foil and set aside to rest. Wipe out pan, heat remaining oil, add lettuce and cook for 2 minutes or until golden, then turn and cook for a further minute. Add to plate with fish to keep warm.
  • 3.
    For brown butter, heat butter in the same pan over medium heat for 3-4 minutes or until it begins to turn golden. Add shallot and capers, and cook for 1-2 minutes or until butter is browned. Add lemon juice, sugar snap, peas, lettuce and parsley, cook for 1 minute to heat through and season. Serve fish with sugar snap, peas and lettuce, and top with brown butter mixture.
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