Crisp barramundi with brown butter and capers recipe
serves
4
Crisp barramundi with brown butter and capers
“This simple and light take on peas à la Française works well with pan-fried fish” - Colin Fassnidge.
Ingredients (10)
- 150g sugar snaps, trimmed
- ½ cup (60g) frozen baby peas
- 2 tbs olive oil
- 4 x 150g barramundi fillets, boned, skin on
- 2 baby cos, halved lengthways
- 100g butter, chopped
- 2 shallots, thinly sliced into rings
- 1 tbs baby capers
- Juice of 1 lemon
- ¼ cup finely chopped flat-leaf parsley
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Blanch sugar snaps and peas in a saucepan of salted boiling water for 1 minute or until just tender. Drain, refresh in iced water, drain and slice sugar snaps in half. Set aside.
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2.Heat 1 tbs oil in a large frying pan over high heat and fry fish skin-side down for 6 minutes or until skin is crisp and golden. Turn and cook for 2 minutes or until just cooked. Place on a plate, cover loosely with foil and set aside to rest. Wipe out pan, heat remaining oil, add lettuce and cook for 2 minutes or until golden, then turn and cook for a further minute. Add to plate with fish to keep warm.
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3.For brown butter, heat butter in the same pan over medium heat for 3-4 minutes or until it begins to turn golden. Add shallot and capers, and cook for 1-2 minutes or until butter is browned. Add lemon juice, sugar snap, peas, lettuce and parsley, cook for 1 minute to heat through and season. Serve fish with sugar snap, peas and lettuce, and top with brown butter mixture.
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