Curried lamb shank, amaranth and chickpea soup

Curried lamb shank, amaranth and chickpea soup
Curried lamb shank, amaranth and chickpea soup
Curried lamb shank, amaranth and chickpea soup
This Phoebe Wood dish is positively moreish. Given its flavours, it's also quite Moorish. Bound to warm you up this winter.

Ingredients (13)

  • 2 tbs extra virgin olive oil
  • 4 lamb shanks
  • 1 onion, nely chopped
  • 2 garlic cloves, chopped
  • 5cm piece ginger (25g), chopped
  • 2 tsp each chilli powder, ground turmeric, ground coriander seeds and cumin
  • 400ml coconut milk
  • 1.5L (6 cups) chicken stock
  • 1/2 cup (100g) amaranth (from health food stores) or quinoa
  • 400g can chickpeas, rinsed, drained
  • 1 bunch broccolini, chopped
  • 1 bunch kale, stalks removed, nely chopped
  • Micro shiso leaves, to serve

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Heat the oil in a large saucepan over medium-high heat. Season lamb and cook, turning, for 8 minutes or until browned all over. Remove from pan and set aside. Reduce heat to medium and add onion, garlic and ginger, and cook, stirring, for 5 minutes or until softened.
  • 2.
    Return lamb to pan with spices, coconut milk and stock, and simmer gently for 3 hours or until lamb is very tender. Stir in the amaranth and cook for a further 20 minutes or until almost tender. Add chickpeas, broccolini and kale, and cook for 4 minutes or until tender. Season.
  • 3.
    Serve soup topped with micro shiso.
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