Fregola with asparagus, roast tomatoes and chorizo
Prep
20m
Cook
30m
serves
6
Fregola with asparagus, roast tomatoes and chorizo
For a new staple on your plate try fregola, a Sardinian pasta made from semolina. It pairs well with other Mediterranean flavours like the asparagus and roast tomatoes in this recipe.
Ingredients (13)
- 250g punnet vine-ripened cherry tomatoes
- 2 tablespoons olive oil
- 2 cups (400g) fregola
- Finely pared zest and juice of 2 lemons
- 2 chorizos, cut into small pieces
- 1 preserved lemon quarter, skin and pith removed, rind finely chopped
- 2 bunches asparagus, trimmed, blanched, refreshed, cut into 2cm pieces
- 1 cup peas, blanched, refreshed
- 2/3 cup (100g) pine nuts, toasted
- Small mint leaves, to serve
Dressing
- 1 tablespoon extra virgin olive oil
- 2 teaspoons white wine vinegar
- 1 teaspoon Dijon mustard
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Preheat the oven to 180°C.
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2.Place tomatoes on a baking tray, drizzle with 1 tablespoon oil and season well. Roast for 20-25 minutes until just softened and starting to split.
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3.Meanwhile, cook the fregola in a pan of boiling salted water over medium-high heat for 8-10 minutes until tender. Drain and rinse under cold water. Place in a large bowl with half the lemon juice. Season.
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4.Place remaining 1 tablespoon oil in a frypan over medium heat. Cook chorizo, stirring, for 2 minutes. Add the remaining lemon juice and cook for a further 1-2 minutes until chorizo is crispy around the edges and lightly browned.
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5.Add the chorizo and any pan juices to the fregola with the preserved lemon, asparagus, peas and pine nuts.
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6.For the dressing, whisk all ingredients together and season. Pour over the fregola salad and toss to combine.
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7.To serve, top salad with roasted tomatoes, mint leaves and lemon zest.
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