Grilled Mayura Station wagyu
Prep
1h
Cook
45m
serves
4
Grilled Mayura Station wagyu
If there's anything better than a beautifully cooked steak, we don't want to know about it.
Recipe by chef Paul Baker of the Botanic Gardens Restaurant.
Ingredients (15)
- 1kg flank steak
- 1/3 cup (80ml) extra virgin olive oil
- 1 garlic clove, thinly sliced
- 6 thyme sprigs
- 2-3 bunches mixed heirloom baby (Dutch) carrots, washed, trimmed, 2cm stalks left intact
- 2 tsp each cumin and caraway seeds
- 1 tbs honey
Sumac labneh
- 1 cup (280g) thick Greek-style yoghurt
- Juice of 1/2 a lemon
- 1 tbs sumac
Cucumber, mint and fennel salad
- 1 large telegraph cucumber, thinly sliced
- 2 tsp fennel seeds
- 1/2 bunch mint, leaves picked
- 2 tbs extra virgin olive oil
- Juice of 1 lemon
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.For the sumac labneh, combine yoghurt, lemon juice and 1/2 tsp salt flakes in a bowl. Transfer yoghurt mixture to a colander lined with muslin or a clean Chux cloth set over a bowl. Fold over cloth to cover and weigh down. Chill for 24 hours to drain.
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2.Place steak, 2 tbs olive oil, garlic, thyme and 2 tsp salt flakes in a bowl and toss to coat. Set aside for 1 hour to bring to room temperature.
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3.Preheat the oven to 220°C. Grease a baking tray and line with baking paper.
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4.To make roasted carrots, toss carrots on prepared tray with cumin, caraway seeds, honey, 1/2 tsp salt flakes and remaining 2 tbs olive oil. Roast carrots, turning halfway, for 30 minutes or until tender.
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5.Heat a chargrill pan or barbecue to medium-high heat. Cook steak mixture for 6-7 minutes each side or until cooked to your liking. Transfer steak to a plate to rest for 8 minutes, then thickly slice.
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6.Meanwhile, for the cucumber, mint and fennel salad, toss all ingredients in a bowl until combined. Fold sumac through labneh.
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7.Scatter steak with the grilled garlic and thyme, and sprinkle with salt flakes. Serve with salad, roasted carrots and sumac labneh.
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