Hot smoked trout, kale and feta tart

Prep
20m
Cook
2h
serves
6
Hot smoked trout, kale and feta tart
Hot smoked trout, kale and feta tart
Hot smoked trout, kale and feta tart

A light and healthy savoury tart is the perfect recipe to use up leftovers and still please the family.

Ingredients (11)

  • 6 kale leaves (about 140g), stalks removed, leaves torn
  • 1 tbs olive oil
  • 350g whole hot-smoked trout, skin removed, flesh flaked
  • 100g firm feta
  • 1 cup (250ml) milk
  • 250g sour cream
  • 10 eggs, lightly beaten
  • Pinch of cayenne pepper

Pastry

  • 1 1/3 cups (200g) plain flour
  • 100g cold unsalted butter, chopped
  • 1 egg

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    For the pastry, combine the flour and a pinch of salt in a large bowl. Using your fingertips, rub in the butter until it resembles breadcrumbs.
  • 2.
    Make a well in the centre, add the egg and 2 tbs water and gently stir until dough just comes together. Cover with plastic wrap and chill for 30 minutes to firm up.
  • 3.
    Preheat the to oven 180°C/160°C fan-forced. Grease a 22cm round springform pan.
  • 4.
    Roll out dough on a lightly floured work surface until 4mm thick, then use to line pan, trimming excess. Using a fork, gently prick base. Cover with plastic wrap and chill for a further 30 minutes.
  • 5.
    Line pan with baking paper and fill with baking weights. Bake tart for 20 minutes or until edges are light golden. Remove baking paper and weights and bake for a further 15-20 minutes until the base is golden. Set aside to cool.
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