Indian lamb shank pot roast

serves
4
Indian lamb shank pot roast
Indian lamb shank pot roast
Indian lamb shank pot roast
“There’s nothing like fall-apart lamb” - Hayden Quinn.

Ingredients (16)

  • 2 tbs extra virgin olive oil
  • 4 lamb shanks
  • 2 onions, cut into wedges
  • 10 cardamom pods, lightly crushed
  • 3 cloves
  • 3 dried chillies
  • 6 garlic cloves, crushed
  • 5cm piece of ginger (25g), sliced
  • 1 cinnamon quill
  • 2cm piece of turmeric, grated (or 2 tsp ground turmeric)
  • 1 tbs curry powder
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 400ml coconut milk
  • 500ml chicken stock
  • Basmati rice, chutney, mixed herbs to serve

Don't forget you can add these ingredients to your Woolworths shopping list.

Close

Method

  • 1.
    Preheat oven to 160°C. Heat the oil in a large casserole over medium-high heat. Season the shanks, then cook 8-10 minutes, turning, until well browned. Remove the shanks from the pan and reduce heat to medium. Add the onion and cook 2-3 minutes until softened. Add the cardamom, cloves, chillies, garlic, ginger, and cinnamon. Cook for 2-3 minutes until fragrant. Add turmeric and spices and stir to combine. Add stock and coconut milk.
  • 2.
    Return the shanks to the pan and add a little water so they are almost covered. Bring to a simmer, cover and place in the oven to roast for 2 hours.
  • 3.
    Remove from the oven and take off lid. On the stovetop, bring to a simmer and cook until the sauce has reduced and thickened. Season to taste. Serve with basmati rice, chutney and mixed herbs (we used coriander and amaranth).
Review 1

Reviews

Join the conversation

Latest News

HEasldl