Indian pancakes (oats chilla)
makes
12
We love a savoury breakfast. This one is warm and comforting, but manages to feel fresh and healthy at the same time.
Ingredients (16)
- 1 cup (90g) rolled oats
- 1 cup (150g) chickpea (besan) flour
- 2 tsp caraway seeds
- 1 tsp ground turmeric
- 300g ripe tomatoes, finely chopped
- 2/3 cup finely chopped coriander, plus extra sprigs to serve
- 1 long green chilli, deseeded, finely chopped
- 1 red onion, finely chopped
- 1 tbs vegetable oil
- Lime wedges, to serve
Raita (makes 1 1/4 cups)
- 1/2 tsp cumin seeds
- 1/2 cup each mint and coriander leaves
- 1 garlic clove, chopped
- 3cm fresh ginger (15g), peeled, sliced
- 1 long green chilli, deseeded, chopped
- 1 cup (280g) Greek-style yoghurt
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Place oats in a food processor and whiz until a flour. Transfer to a bowl with the flour, caraway, turmeric and 2 tsp salt flakes. Whisk to combine, then whisk in 1 1/2 cups (375ml) water until smooth (see note). Add half the tomato to the batter with half the chopped coriander and chilli, and three-quarters of the onion. Combine remaining tomato, chopped coriander, chilli and onion in a small bowl. Stir batter and stand for 20 minutes.
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2.Meanwhile, for the raita, toast cumin seeds in a small frypan over medium heat for 1-2 minutes until fragrant. Transfer to a mortar and grind with a pestle to a powder. Transfer to a food processor with herbs, garlic, ginger and chilli and whiz until very finely chopped. Add yoghurt and whiz until combined. Season with salt flakes. Transfer to a small bowl.
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3.Heat a large non-stick frypan over medium heat. Add 1 tsp oil, then spoon 1/4-cup measures of batter into the hot pan, spreading each out to a 9cm-wide circle. Cook for 3 minutes each side or until lightly golden. Add 1 tsp oil as you cook each batch of pancakes. Transfer pancakes to a plate covered with foil to keep warm as you go.
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4.Sprinkle pancakes with reserved onion mixture, drizzle over raita, scatter with extra coriander and serve with lime wedges.
Recipe Notes
You can make the batter the night before; omit the tomato, onion, chilli and herbs until you‘re ready to cook.
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