Japanese cabbage pancakes (okonomiyaki) with avocado
Prep
10m
Cook
25m
serves
4
Japanese cabbage pancakes with avocado
A giant gluten-free okonomiyaki loaded with healthy veg is the perfect nourishing green breakfast.
Ingredients (12)
- 1 zucchini, shredded into matchsticks using a mandoline
- 3 cups (220g) shredded green cabbage
- 6 long green shallots, thinly sliced on an angle
- 2/3 cup (130g) rice flour
- 2 tbs nori komi furikake (Japanese rice seasoning with seaweed and sesame seeds), plus extra to serve
- 6 eggs
- 1 tbs sesame oil
- 2 avocados, quartered
- Juice of 1 lime, plus extra wedges, to serve
- Green sriracha, to serve
- Gluten-free mayonnaise, to serve
- Alfalfa sprouts, to serve
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Place zucchini, cabbage and half the shallot in a large bowl and toss to combine. Sprinkle over rice flour, furikake and 2 tsp salt, then, using your hands, toss to completely coat vegetables.
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2.In a separate bowl, whisk eggs with 1/4 cup (60ml) iced water until combined. Season well, then add to the vegetable mixture and toss well to combine.
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3.Preheat oven to 100°C/80°C fan-forced. Heat a large frypan over high heat. Heat 1 tsp sesame oil, then add one-quarter of the batter, smoothing out with the back of a spoon to a rough circle. Cook for 3 minutes, or until base is golden and pancake is firm enough to flip, then flip and cook for a further 3 minutes, or until cooked through. Transfer to a baking tray and keep warm in the oven while you repeat with remaining sesame oil and batter to make 4 pancakes.
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4.Carefully toss avocado in lime juice. Swirl sriracha through mayonnaise and drizzle over pancakes. Top with avocado, remaining shallot, extra furikake and alfalfa sprouts. Serve with lime wedges to squeeze over.
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