Monty Koludrovic's Italian winter stew
serves
4
Monty Koludrovic's italian winter stew
This dish combines chicken with dark greens, wholegrain rice and antioxidant rich ingredients including ginger, garlic and whole lemon says Monty Koludrovic, who used a whole butterflied chicken in the hearty dish.
Ingredients (23)
- 1.7kg whole chicken, butterflied
- 250g cherry tomatoes
- 4 portobello mushrooms
- 2 tbs extra virgin olive oil, plus extra to drizzle
- 4 eschalots, chopped
- 2 garlic cloves, chopped
- Pinch of saffron threads
- 3 anchovies in oil, drained, chopped
- 2 tbs baby capers, rinsed, drained
- 1 celery stalk, chopped
- 2 lemon thyme sprigs
- 2 tbs tomato paste
- 2 cups (500ml) chicken stock
- 2 tsp cornflour, whisked with 1 tbs water
- 1 bunch cavolo nero, blanched, refreshed
- Steamed brown rice , to serve
- Micro parsley, to serve
Marinade
- 3 garlic cloves, crushed
- 2 tbs finely grated ginger
- 2 rosemary sprigs, leaves picked
- Finely grated zest of 1 lemon
- 2 tbs white wine
- 2 tbs olive oil
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.For the marinade, place all ingredients in a bowl. Season, and stir to combine. Rub chicken with marinade. Transfer to a dish, cover with plastic wrap and chill overnight.
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2.The next day, preheat oven to 150°C. Wipe marinade off chicken and pat dry with paper towel. Place on a roasting tray and set aside at room temperature for 30 minutes.
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3.Roast for 40 minutes or until slightly golden. Increase oven to 220°C. Place tomatoes and mushrooms on a baking tray, drizzle with oil and season. Roast on shelf under chicken for a further 10 minutes or until chicken is golden and juices run clear when thigh is pierced.
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4.Remove chicken from oven and rest, loosely covered with foil. Cook vegetables for a further 5 minutes or until tender.
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5.Meanwhile, heat oil in a saucepan over medium heat. Add eschalot, garlic, saffron, anchovy, capers, celery and thyme.
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6.Cook, stirring, for 3-4 minutes until soft. Add tomato paste and cook for 1-2 minutes, then add stock and simmer for 8 minutes or until slightly reduced.
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7.Add the cornflour mixture and cook for a further 2 minutes or until thickened. Remove and keep warm.
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8.Add chicken resting juices and tomatoes to sauce, and stir to combine. Cut chicken into pieces and serve with cavolo nero, rice and mushrooms. Top with sauce and herbs.
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