Mussels with quinoa and broad beans
Prep
10m
Cook
10m
serves
4
Mussels with quinoa and broad beans
A light, spring dinner. Crusty bread for mopping is essential.
Ingredients (8)
- ½ cup (100g) quinoa
- 1 cup (120g) podded broad beans
- 2 tbs extra virgin olive oil
- 2 spring onions, thinly sliced
- 2 garlic cloves, crushed
- ½ bunch flat-leaf parsley, stalks finely chopped, leaves picked and chopped
- 1.5kg black mussels, scrubbed, debearded
- ¾ cup (180ml) dry white wine
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
-
1.Cook quinoa according to packet instructions. Set aside.
-
2.Bring a small pan of salted water to the boil. Add broad beans and cook for 2 minutes, then drain and plunge into ice water for 2 minutes. Drain and peel off outer skins.
-
3.Heat oil in a large lidded pan over a medium heat. Add spring onion, garlic and parsley stalk, and cook 1 minute or until fragrant. Add the mussels and wine, cover and cook 3 minutes or until the mussels have opened. Discard any that stay closed. Remove from heat. Add broad beans and quinoa, then stir to combine.
-
4.Ladle into bowls, and scatter with chopped parsley leaves to serve.
Reviews
Join the conversation
Log in Register