Mussels with quinoa and broad beans

Prep
10m
Cook
10m
serves
4
Mussels with quinoa and broad beans
Mussels with quinoa and broad beans
Mussels with quinoa and broad beans
A light, spring dinner. Crusty bread for mopping is essential.

Ingredients (8)

  • ½ cup (100g) quinoa
  • 1 cup (120g) podded broad beans
  • 2 tbs extra virgin olive oil
  • 2 spring onions, thinly sliced
  • 2 garlic cloves, crushed
  • ½ bunch flat-leaf parsley, stalks finely chopped, leaves picked and chopped
  • 1.5kg black mussels, scrubbed, debearded
  • ¾ cup (180ml) dry white wine

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Cook quinoa according to packet instructions. Set aside.
  • 2.
    Bring a small pan of salted water to the boil. Add broad beans and cook for 2 minutes, then drain and plunge into ice water for 2 minutes. Drain and peel off outer skins.
  • 3.
    Heat oil in a large lidded pan over a medium heat. Add spring onion, garlic and parsley stalk, and cook 1 minute or until fragrant. Add the mussels and wine, cover and cook 3 minutes or until the mussels have opened. Discard any that stay closed. Remove from heat. Add broad beans and quinoa, then stir to combine.
  • 4.
    Ladle into bowls, and scatter with chopped parsley leaves to serve.
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