Poké bowl with achar
Prep
15m
Cook
20m
serves
4
Poké bowl with achar
Malaysia meets Hawaii as MasterChef winner Diana Chan puts her stamp on a raw tuna poke salad with the addition of sweet and sour pickle.
Ingredients (16)
- 2 Lebanese cucumbers, peeled, seeds removed, cut into 1cm pieces
- 1/2 pineapple, peeled, core removed, cut into 1cm pieces
- 2 small red chillies, thinly sliced
- 3 Asian (red) eschalots, finely chopped
- 1/2 cup (110g) caster sugar
- 1 cup (250ml) white vinegar
- 2 cups (360g) red rice, rinsed
- Sunflower oil, to shallow-fry
- 12 wonton wrappers, halved into triangles
- 2 eggs, lightly beaten
- 400g skinless sashimi-grade tuna fillet, cut into 1cm cubes
- 1/4 cup (60ml) light soy sauce
- 1 tbs each sesame oil & mirin
- 2 tsp each black and white sesame seeds, toasted, plus extra to serve
- 200g Chinese cabbage, thinly sliced
- 3 spring onions, white part finely chopped, green part thinly sliced
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.To make the achar, combine cucumber, pineapple, chilli, eschalot and 1 tbs salt flakes in a bowl. Meanwhile, heat sugar, vinegar, 1 cup (250ml) water and 1 tsp salt flakes in a saucepan over high heat, stirring until sugar is dissolved. Set aside to cool completely. Transfer pineapple mixture to a sieve and rinse under cold water. Drain, then stir through vinegar mixture. Stand for 1 hour to pickle slightly, then chill.
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2.Meanwhile, place rice and 3 cups (750ml) water in a saucepan. Bring to the boil over high heat, cover, reduce heat to low and cook for 20 minutes. Remove from heat and stand, covered, for 5 minutes.
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3.Heat 2cm sunflower oil in a non-stick frypan over medium-high heat. Fry wonton wrappers for 2 minutes or until golden. Remove using tongs and drain. Strain oil into a heatproof bowl. Return pan to heat with 1 tbs strained oil. Add egg, swirling to coat pan, and cook for 3 minutes or until just set. Transfer to a chopping board to cool, then roll up and thinly slice.
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4.Toss tuna, soy, sesame oil, mirin and sesame seeds in a bowl. Stand for 5 minutes.
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5.Divide rice, cabbage, marinated tuna, achar, omelette and wonton wrappers among bowls. Scatter with spring onion and extra sesame seeds to serve.
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