Tarragon chicken

serves
4
https://healthimprovements.info/recipes/quick-tarragon-chicken-recipe/1zok1jyp
Tarragon chicken
https://healthimprovements.info/recipes/quick-tarragon-chicken-recipe/1zok1jyp
Tarragon chicken is an easy weeknight dinner, enhanced with the greens of spring.

Ingredients (11)

  • ½ cup (75g) plain flour
  • 4 (about 1.2kg) small chicken Marylands, trimmed
  • ¼ cup (60ml) extra virgin olive oil
  • ¼ cup (60ml) extra virgin olive oil
  • 1 cup (250ml) dry white wine
  • 4 cups (1 litre) chicken stock
  • 1 bunch salad onions, 4 halved, remaining thinly sliced (we used a mandolin)
  • 2 tbs Dijon mustard
  • 6 sprigs tarragon, plus extra to serve
  • 2 bunches asparagus, trimmed
  • 500g young broad beans, podded

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Preheat oven to 210°C. Place flour in a large shallow bowl and season. Dust chicken all over with flour, shaking off excess. Reserve 1 tbs of the flour and discard remaining. Heat oil in a large wide ovenproof frying pan over high heat. Add chicken and cook for 10 minutes or until well browned, adding garlic cut-side down for 3 minutes or until lightly browned. Transfer chicken and garlic to a plate.
  • 2.
    Add reserved 1 tbs flour to pan and stir to combine with juices. Add white wine and boil for 4 minutes or until reduced by half. Add stock, halved onions, mustard and tarragon and season. Bring to the boil and return garlic and chicken, skin-side up, to the pan. Roast in oven for 30 minutes or until chicken is cooked through, adding asparagus and broad beans in the last 4 minutes of cooking and turning to coat in cooking liquid
  • 3.
    Remove pan from oven, loosely cover with foil and set aside for 5 minutes to rest.
  • 4.
    Serve chicken and vegetables scattered with sliced salad onion and extra tarragon.
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