Rosemary prawns and calamari with semolina mash

Prep
05m
Cook
25m
serves
4
Rosemary prawns and calamari with semolina mash
Rosemary prawns and calamari with semolina mash
Rosemary prawns and calamari with semolina mash
For a delicious mid-week meal, pair seafood with with creamy semolina mash.

Ingredients (11)

  • 2 cups (500ml) milk
  • 3/4 cup (150g) semolina
  • 40g unsalted butter
  • 1/2 cup (40g) grated parmesan
  • 2 tablespoons olive oil
  • 100g thickly sliced pancetta, cut into strips
  • 12 large green prawns, peeled (tails intact), deveined
  • 2 squid tubes, cleaned, cut into thick strips
  • 2 rosemary sprigs, leaves chopped
  • 2 garlic cloves, finely chopped
  • Juice of 1/2 lemon, plus wedges to serve

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Place the milk and 2 cups (500ml) water in a saucepan over medium heat. Bring to a simmer and whisk in the semolina. Cook, whisking constantly, for 3-4 minutes until thick, then add parmesan and 20g butter. Season with salt. Continue cooking until melted and combined, then remove from heat and cover to keep warm.
  • 2.
    Meanwhile, heat oil in a large frypan over medium heat. Add the pancetta and cook for 3-4 minutes until slightly golden. Increase heat to medium-high, add the prawns, squid, rosemary and garlic, and cook for 3 minutes or until golden and cooked through. Season, add lemon juice and the remaining 20g butter, and toss until melted.
  • 3.
    Spread semolina mash over a platter then top with seafood and pan juices. Serve with lemon wedges on the side.
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