Duck, orange and star anise san choy bow

serves
4
https://healthimprovements.info/recipes/san-choy-bow-recipe-duck-orange/v6np7e83
Duck, orange and star anise san choy bow
https://healthimprovements.info/recipes/san-choy-bow-recipe-duck-orange/v6np7e83
It's duck duck orange in this san choy bow medley.

Ingredients (16)

  • 1/4 cup (60ml) rice bran oil
  • 10cm piece (50g) ginger, peeled and thinly sliced into matchsticks
  • 400g duck breast, fat removed, finely chopped
  • 300g pork mince
  • 2 garlic cloves, thinly sliced
  • 2 star anise
  • 1/3 cup (80ml) Chinese rice wine (Shaoxing)
  • 2 tbs soy sauce
  • ¼ cup (90g) honey
  • 2 cups (500ml) strained orange juice
  • 4 spring onions, trimmed, chopped into 5cm lengths
  • 12 small radicchio leaves
  • 100g snow peas, thinly sliced
  • 1 (120g) Lebanese cucumber, julienned
  • 1 carrot, peeled and finely sliced
  • 1 cup mint leaves

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Heat the oil in a small saucepan over medium heat. In batches, add the ginger and cook for 1-2 minutes until golden and crisp. Drain on paper towel and set aside. Reserve oil.
  • 2.
    Using your hands, combine the duck and the pork mince in a bowl until the mixture is sticky and is well combined.
  • 3.
    Heat 1 tbs of the ginger oil in a large non-stick frying pan over high heat, add the meat mixture and cook for 3-4 minutes until browned and cooked through. Place on a plate, wipe out the pan and return the pan to the heat.
  • 4.
    Add the garlic, star anise, rice wine, soy sauce, honey, orange juice and half the spring onion to the pan. Bring to the boil and cook for 12-15 minutes until the sauce is reduced and thickened. Return the meat mixture to the pan with the remaining spring onion and cook for a further 1-2 minutes until the meat is heated through.
  • 5.
    Place the mix in the radicchio leaves and serve with snow pea, cucumber, carrot, mint and the crisp ginger.
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