Beef Quick Main Asian

Soy and sesame beef with Asian greens

Name: Soy and sesame beef with Asian greens
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: /asian, /asian recipes
Ingredients: 1 garlic clove, finely grated; 2 teaspoons sesame oil; 1/4 cup (60ml) soy sauce; 2 x 180g scotch fillet steaks, trimmed; 150g snow peas, trimmed; 250g frozen podded edamame, skins removed; 1 tablespoon sweet chilli sauce; 1 tablespoon sesame seeds, toasted

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by Jill Dupleix

Food writer

Oct 03, 2015

Asian cuisines are all about balance - for every forkful of meat, there's a forkful of vegies. Serve this dish with steamed rice for something more substantial.

1 garlic clove, finely grated
2 teaspoons sesame oil
1/4 cup (60ml) soy sauce
2 x 180g scotch fillet steaks, trimmed
150g snow peas, trimmed
250g frozen podded edamame, skins removed
1 tablespoon sweet chilli sauce
1 tablespoon sesame seeds, toasted

Method

1.

Mix garlic, sesame oil and 2 tablespoons soy sauce in a bowl, then use to coat steaks. Heat a non-stick frypan over medium heat, add steaks and cook for 4 minutes (reduce heat if the marinade starts to burn). Turn and cook for a further 1-2 minutes for medium-rare, or until done to your liking.
2.

Meanwhile, cook snow peas and edamame in a saucepan of boiling salted water for 1-2 minutes until just tender, then drain and refresh in cold water. Mix chilli sauce with remaining 1 tablespoon soy in a bowl to make a dressing.
3.

Thickly slice steak and serve with snow peas and edamame. Serve topped with sweet chilli dressing and sesame seeds.