Tamarind-roasted vegetables
Prep
20m
Cook
55m
serves
6
For roast veggies with a difference, toss them with tamarind marinade.
Ingredients (15)
- 3 sweet potatoes, peeled, cut into chunks
- 2 red capsicums
- 2 yellow capsicums
- 3 red onions, cut into wedges
- 1 large eggplant , cut into chunks
- 3 zucchini, cut into thick chunks
- 4 tablespoons sunflower oil
Tamarind marinade
- 1/2 cup (125ml) tamarind concentrate
- 1 lemongrass stem (white part only), finely chopped
- 3 garlic cloves, roughly chopped
- 2 teaspoons grated ginger
- 2 long red chillies, seeds removed, sliced
- 1 cup coriander leaves
- 1/4 cup mint leaves, plus extra to garnish
- 2 tablespoons honey
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Preheat the oven to 190°C. For the tamarind marinade, place all the ingredients in a food processor with 1/4 cup (60ml) boiling water. Blend to a thin paste, then set aside.
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2.Toss the vegetables in the oil, spread over a large baking tray (you may need to use 2 trays depending on the size of your oven), then roast for 30 minutes. Remove from the oven and toss with the tamarind marinade, then roast for a further 20-25 minutes until tender. Serve hot or at room temperature, garnished with the extra mint leaves.
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