Taramasalata, prawn and pea salad

Prep
45m
Cook
1h 20m
serves
4
https://healthimprovements.info/recipes/taramasalata-prawn-pea-salad/xy7ulndh
Taramasalata, prawn, pea salad
https://healthimprovements.info/recipes/taramasalata-prawn-pea-salad/xy7ulndh

Flavours from the beloved Greek dip are a standout in this fresh salad.

Ingredients (16)

  • 16 green prawns, peeled (heads and shells reserved), deveined, meat chopped
  • 1 1/2 tbs tomato paste
  • 1 cup (250ml) extra virgin olive oil
  • Snowpea tendrils (optional), to serve

Taramasalata

  • 120g crustless bread (we used ciabatta)
  • 1/4 onion, finely chopped
  • 150g white tarama paste (cod roe paste – from good grocers and Greek delis)
  • 2 1/2 tbs extra virgin olive oil
  • 2 1/2 tbs sunflower oil
  • Juice of 1 lemon

Pea salad

  • 560g fresh podded peas (substitute frozen peas, blanched, refreshed)
  • 160g crusts from white bread (we used ciabatta)
  • 80g pine nuts
  • Finely grated zest of 4 lemons
  • 200ml extra virgin olive oil
  • 8 mint sprigs, leaves picked

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Preheat oven to 180°C. Grease a baking tray and line with baking paper. Place prawn heads and shells on prepared tray and roast for 25 minutes or until golden.
  • 2.
    Place tomato paste and 1/2 cup (125ml) oil into a saucepan over low heat. Cook, stirring occasionally, for 5 minutes or until darkened slightly. Add roasted shells and heads and remaining 1/2 cup (125ml) oil, and increase to a slow simmer. Cook, stirring occasionally, for 30 minutes or until a deep red colour, then strain through a fine sieve into a bowl and set aside. Discard shells and heads.
  • 3.
    Meanwhile, for taramasalata, soak the bread in a bowl of water for 2-3 minutes or until soft. Place the bread, onion and tarama paste in a blender and whiz to a fine purée. With the motor running, slowly add the combined oils. Add lemon juice and season. Cover and chill until required.
  • 4.
    For the pea salad, blanch peas in boiling water for 3 minutes or until tender. Drain, refresh in iced water and set aside. Place bread crusts on a baking tray and toast in oven for 5 minutes or until golden. Set aside to cool slightly, then transfer to a blender and whiz to fine crumbs. Return to tray and stir through pine nuts, lemon zest and 100ml oil. Roast for a further 5 minutes or until golden brown. Set aside.
  • 5.
    Place peas in a bowl and shred the mint by hand over the top. Add a pinch of salt flakes and remaining 100ml oil, and gently toss to combine.
  • 6.
    Heat the prawn oil in a frypan over low heat. Add the prawn meat and cook, stirring occasionally, for 8 minutes or until cooked through.
  • 7.
    Spread taramasalata over a large serving platter and scatter with pea salad. Spoon over cooked prawns and scatter with pine-nut crumb and snowpea tendrils, if using.
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