Beef Quick Main Asian

Teriyaki beef and beans

Name: Teriyaki beef and beans
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: /asian, /asian recipes
Ingredients: 4 (about 180g each) sirloin steaks; 400g thin green beans; 1 large onion, sliced; 2 tablespoons peanut oil; 1 long red chilli, deseeded, thinly sliced; Coriander leaves, to garnish; Steamed jasmine rice, to serve; 1/2 cup (125ml) soy sauce; 2 teaspoons caster sugar; 1/3 cup (80ml) sake or dry sherry; 2 garlic cloves; 2 teaspoons grated ginger

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20m

15m

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Whip up a quick, delicious and nutritious dinner with this teriyaki beef and beans recipe.

4 (about 180g each) sirloin steaks
400g thin green beans
1 large onion, sliced
2 tablespoons peanut oil
1 long red chilli, deseeded, thinly sliced
Coriander leaves, to garnish
Steamed jasmine rice, to serve

Marinade

1/2 cup (125ml) soy sauce
2 teaspoons caster sugar
1/3 cup (80ml) sake or dry sherry
2 garlic cloves
2 teaspoons grated ginger

Method

1.

Mix marinade ingredients together in a dish, then add steaks, turn to coat and set aside for 10 minutes. Blanch the beans in boiling salted water for 1-2 minutes. Rinse in cold water, then drain.
2.

Toss onion in half of the oil and season. Heat a chargrill pan or barbecue on medium heat. Cook onion, turning, for 3-4 minutes until charred and golden, then set aside. Shake excess marinade from steaks (reserving marinade), then cook for 2 minutes each side or until charred but medium-rare in the centre. Set aside to rest while you warm through beans and onion on the grill. Bring marinade to the boil in a small saucepan.
3.

Arrange the beans and onion on plates and top with thickly sliced steak. Spoon over the marinade and garnish with sliced chilli and coriander. Serve with steamed rice.