Luke Hines' ultimate souvlaki recipe

serves
4
The ultimate souvlaki
The ultimate souvlaki
The ultimate souvlaki
“Luke serves this with an avocado tzatziki; the recipe can be found in the book.” This is an edited extract from Smart Carbs by Luke Hines, with photography by Mark Roper (Plum, $39.99).

Ingredients (17)

  • 3 tbs extra virgin olive oil
  • 2 garlic cloves, very finely chopped
  • Finely grated zest and juice of 2 lemons
  • 2 tsp dried oregano
  • 800g chicken thigh fillets, chopped
  • Smashed avocado, to serve (optional)

Greek salad

  • 2 tomatoes, finely diced
  • 1 Lebanese cucumber, finely diced
  • ¼ red onion, finely diced
  • 2 handfuls of flat-leaf parsley, chopped
  • 1 tbs extra virgin olive oil

Paleo pitas

  • 100g (1 cup) almond meal
  • 125 g (1 cup) arrowroot or tapioca flour
  • 125 ml (½ cup) coconut milk
  • 125 ml (½ cup) filtered water
  • 1 tsp dried oregano
  • 3-4 tbs coconut oil

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Soak 8 bamboo skewers in cold water for at least 30 minutes before using.
  • 2.
    Combine oil, garlic, lemon zest and juice and oregano in a bowl. Season, add chicken, toss to coat, then cover with plastic wrap and refrigerate for at least 20 minutes (or up to 3 hours if you’ve got time).
  • 3.
    Mix Greek salad ingredients in a bowl. For pitas, combine the almond meal, arrowroot or tapioca flour, coconut milk, water, oregano and a pinch of sea salt in a bowl and mix to form a smooth batter. Melt 1 tbs of coconut oil in a non-stick frying pan over medium heat. Ladle a quarter of the batter into pan, tilt it to coat base evenly and cook for 2-3 minutes, then turn pita over with a spatula and cook for a further 2 minutes or until golden and cooked through. Repeat with remaining batter, adding a little coconut oil as needed. Wrap pitas in a tea towel to keep warm.
  • 4.
    Heat a barbecue grill or chargrill pan to medium-high. Thread marinated chicken onto the skewers and grill for 6-8 minutes each side until cooked through and nicely charred. Remove and cool briefly.
  • 5.
    Spoon a few dollops of avocado, if using, on each pita. Top with a skewer and a few spoonfuls of the salad. Wrap up and enjoy.
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